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Attempt to get above the Smog, ankle trouble

Attempt to get above the Smog, ankle trouble

Tonight I decided to give my ankle a try.  I hadn’t run on it for 8 days. I started partway up 400 N in Bountiful and ran up past the LDS Bountiful Temple towards Mueller Blvd., then I turned around, and bombed back down 400 N. and a ways up 400 W. I clocked some of my fasts miles going down the hill.  At about mile 2 my IT bands started hurting, but oddly enough, as I flew down the…

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