I recently discovered that a fellow Western historian here in SLC trail runs and immediately set to planning a time to hit the dirt together. On a couple Tuesday mornings recently we have met at 6:00 AM and put in a few miles, talking about trails, races, and history. The company has been great and he hasn’t even seemed too perturbed by how slow I have taken some of the climbs. Seriously – I just can’t seem to muster much…
I would like to do this once a week or so – waking up around 5:00 and getting in a good trail run before work. This morning I drove down to City Creek, parked at the Morris Reservoir, and ran the Avenue Twins. I ran part of the BST up to the back ridge that overlooks City Creek to the north, and then followed that ridge around, East, and up to both of the Avenue Twin Peaks. It was a…
One of the Wasatch Mountain Wranglers organized a group run up city creek for early in the morning – something I tried out two times back in November before the winter (and injuries) really set in. I really enjoyed it then – getting an early run in, showering at work, feeling more awake at work than I usually do in the AM – it was great. My ankle was feeling ok so I decided to give it a shot. I trailed…
Following on the smashing success of last weeks pre-dawn run up City Creek Canyon to Ensign Peak, I thought I’d go for a repeat. This time I took the trail on the SE side of the canyon, following it to the East and up to both of the Avenue Twin Peaks. Aside from a dog who brushed against my leg and freaked me out, the run up was uneventful. On the way back, I followed the north ridgeline (which looks…
Fitting in a good trail run is tough when you have a family that A. Demands your time; and B. With whom you really want to spend quality time. The most obvious solution is to run at times when I would otherwise not be spending with family. Or, when I would otherwise be sleeping. I decided to try out waking up early and hitting a trail with a headlamp. I am 100% an evening workout type of guy. Waking up…