Right Foot/Ankle Injury
Ok, I did something to my ankle yesterday. The outside arch of my right foot KILLS! Stuff online suggests that it might be a pulled peroneal tendon – which wraps around that outside part of the foot. The ankle is sore a bit by the ankle bone – also where the tendon goes. In any case, I bet that running on the snow is what did it. It is not just an uneven surface (dirt and trails is always plenty…