{"id":109,"date":"2013-08-12T01:35:35","date_gmt":"2013-08-11T20:35:35","guid":{"rendered":"http:\/\/professorontherun.wordpress.com\/?p=109"},"modified":"2015-06-12T10:10:37","modified_gmt":"2015-06-12T16:10:37","slug":"doubting-this-running-thing","status":"publish","type":"post","link":"https:\/\/professorontherun.com\/?p=109","title":{"rendered":"Doubting this Running Thing"},"content":{"rendered":"<p>I was seriously beat up and sore after Baer Canyon.\u00a0 Extreme DOMS &#8211; delayed onset muscle soreness.\u00a0 So much in fact that I I didn&#8217;t run again for <a href=\"http:\/\/www.strava.com\/activities\/92036855\" target=\"_blank\">2 weeks<\/a>.\u00a0 And, after that, I only did bike rides for the next 3 weeks, <a href=\"http:\/\/www.strava.com\/activities\/92036962\" target=\"_blank\">here<\/a>, <a href=\"http:\/\/www.strava.com\/activities\/92036394\" target=\"_blank\">here<\/a>, and <a href=\"http:\/\/www.strava.com\/activities\/76810423\" target=\"_blank\">here<\/a>.<\/p>\n<p>I think part of the problem was that I was using OLD trail shoes from years before.\u00a0 In any case &#8211; I did see some pretty sites out in the Farmington Bay Waterfowl Management Area.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/02\/12-august-2013-farmington-bay.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-111 size-full\" src=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/02\/12-august-2013-farmington-bay.jpg?resize=640%2C853&#038;ssl=1\" alt=\"12 August 2013 Farmington Bay\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/02\/12-august-2013-farmington-bay.jpg?w=720&amp;ssl=1 720w, https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/02\/12-august-2013-farmington-bay.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p>3 minutes later I was engulfed in clouds of bugs &#8211; seriously couldn&#8217;t breath.\u00a0 I had to just put my head down and ride blind.\u00a0 That worked well until I glanced up to see that I was about to run into a deer.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/02\/12-august-2013-farmington-bay2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-112 size-full\" src=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/02\/12-august-2013-farmington-bay2.jpg?resize=640%2C480&#038;ssl=1\" alt=\"12 August 2013 Farmington Bay2\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/02\/12-august-2013-farmington-bay2.jpg?w=960&amp;ssl=1 960w, https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/02\/12-august-2013-farmington-bay2.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I was seriously beat up and sore after Baer Canyon.\u00a0 Extreme DOMS &#8211; delayed onset muscle soreness.\u00a0 So much in fact that I I didn&#8217;t run again for 2 weeks.\u00a0 And, after that, I only did bike rides for the next 3 weeks, here, here, and here. I think part of the problem was that I was using OLD trail shoes from years before.\u00a0 In any case &#8211; I did see some pretty sites out in the Farmington Bay Waterfowl&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/professorontherun.com\/?p=109\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":111,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[3,5],"tags":[40,71],"class_list":["post-109","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-injuries","category-pretty-places","tag-farmington-bay","tag-muscle-injury"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/02\/12-august-2013-farmington-bay.jpg?fit=720%2C960&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qjMD-1L","_links":{"self":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=109"}],"version-history":[{"count":2,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/109\/revisions"}],"predecessor-version":[{"id":1072,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/109\/revisions\/1072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/media\/111"}],"wp:attachment":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}