{"id":1338,"date":"2015-10-30T16:38:30","date_gmt":"2015-10-30T22:38:30","guid":{"rendered":"http:\/\/darkgoldenrod-hedgehog-874350.hostingersite.com\/?p=1338"},"modified":"2015-11-09T16:59:58","modified_gmt":"2015-11-09T23:59:58","slug":"bst-goodness","status":"publish","type":"post","link":"https:\/\/professorontherun.com\/?p=1338","title":{"rendered":"BST Goodness"},"content":{"rendered":"<p>Really, I have it good. There is a trail head for the Bonneville Shoreline Trail about 2 miles from my house. The trail isn&#8217;t anything over-the-top spectacular, but its great. I am so lucky to have nice easy trails so close. Also, it is perfect running weather. 50s. No overheating.<\/p>\n\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe height=\"405\" width=\"590\" frameborder=\"0\" allowtransparency=\"true\" scrolling=\"no\" src=\"https:\/\/www.strava.com\/activities\/423271939\/embed\/3514d932f5cac981a31c58943c9d18406d366d80\" class=\"iframe-class\"><\/iframe>\n\n<figure id=\"attachment_1340\" aria-describedby=\"caption-attachment-1340\" style=\"width: 240px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2015\/11\/IMG_5492.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-1340 size-medium\" src=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2015\/11\/IMG_5492-240x300.jpg?resize=240%2C300&#038;ssl=1\" alt=\"IMG_5492\" width=\"240\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2015\/11\/IMG_5492.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2015\/11\/IMG_5492.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2015\/11\/IMG_5492.jpg?w=1280 1280w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2015\/11\/IMG_5492.jpg?w=1920 1920w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/a><figcaption id=\"caption-attachment-1340\" class=\"wp-caption-text\">Scrub Oak in Tricolor<\/figcaption><\/figure>\n<figure id=\"attachment_1341\" aria-describedby=\"caption-attachment-1341\" style=\"width: 714px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2015\/11\/BST-run-2.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-1341 size-large\" src=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2015\/11\/BST-run-2-1024x768.jpg?resize=640%2C480&#038;ssl=1\" alt=\"BST run (2)\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2015\/11\/BST-run-2.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2015\/11\/BST-run-2.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2015\/11\/BST-run-2.jpg?w=1280 1280w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2015\/11\/BST-run-2.jpg?w=1920 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-1341\" class=\"wp-caption-text\">I wonder how much longer these peaks will be snow free. Also, at the bottom right you can see some of the upper Lindon Squiggles snaking through the grass.<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Really, I have it good. There is a trail head for the Bonneville Shoreline Trail about 2 miles from my house. The trail isn&#8217;t anything over-the-top spectacular, but its great. I am so lucky to have nice easy trails so close. Also, it is perfect running weather. 50s. No overheating.<\/p>\n","protected":false},"author":1,"featured_media":1341,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"BST Goodness","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[18,126],"class_list":["post-1338","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-bonneville-shoreline-trail","tag-orem-foothills"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2015\/11\/BST-run-2.jpg?fit=3264%2C2448&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qjMD-lA","_links":{"self":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/1338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1338"}],"version-history":[{"count":1,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/1338\/revisions"}],"predecessor-version":[{"id":1343,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/1338\/revisions\/1343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/media\/1341"}],"wp:attachment":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}