{"id":245,"date":"2013-12-15T02:30:51","date_gmt":"2013-12-14T21:30:51","guid":{"rendered":"http:\/\/professorontherun.wordpress.com\/?p=245"},"modified":"2013-12-15T02:30:51","modified_gmt":"2013-12-14T21:30:51","slug":"right-footankle-injury","status":"publish","type":"post","link":"https:\/\/professorontherun.com\/?p=245","title":{"rendered":"Right Foot\/Ankle Injury"},"content":{"rendered":"

Ok, I did something to my ankle yesterday.\u00a0 The outside arch of my right foot KILLS!\u00a0 Stuff online suggests that it might be a pulled peroneal tendon – which wraps around that outside part of the foot.\u00a0 The ankle is sore a bit by the ankle bone – also where the tendon goes.\u00a0 In any case, I bet that running on the snow is what did it.\u00a0 It is not just an uneven surface (dirt and trails is always plenty uneven – and not a problem) but it is an uneven surface that unpredictably sinks or depresses under your footfall.\u00a0 It is hard to gauge what its going to do for every foot fall, so I wonder if the brain has a hard time tensing up the right muscles to prepare for impact.\u00a0 In any case – I’m totally limping.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ok, I did something to my ankle yesterday.\u00a0 The outside arch of my right foot KILLS!\u00a0 Stuff online suggests that it might be a pulled peroneal tendon – which wraps around that outside part of the foot.\u00a0 The ankle is sore a bit by the ankle bone – also where the tendon goes.\u00a0 In any case, I bet that running on the snow is what did it.\u00a0 It is not just an uneven surface (dirt and trails is always plenty…<\/p>\n

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