{"id":2512,"date":"2019-09-24T20:29:07","date_gmt":"2019-09-25T02:29:07","guid":{"rendered":"http:\/\/darkgoldenrod-hedgehog-874350.hostingersite.com\/?p=2512"},"modified":"2019-10-08T10:29:44","modified_gmt":"2019-10-08T16:29:44","slug":"more-cowbell","status":"publish","type":"post","link":"https:\/\/professorontherun.com\/?p=2512","title":{"rendered":"More Cowbell!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2512\" class=\"elementor elementor-2512\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-54f9f66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"54f9f66\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dc0a17b\" data-id=\"dc0a17b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-549f449 elementor-widget elementor-widget-text-editor\" data-id=\"549f449\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>I was giving a talk in St. George this evening, so I came down with enough time to go for a run. Matt was kind enough to give me a little guided tour of some trails south of Hurricane &#8211; JEM, Dead Ringer, and the infamous More Cowbell Trail. Great fun, great conversation, a bit sweaty.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-87a8fd8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"87a8fd8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f88c070\" data-id=\"f88c070\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b11284e elementor-widget elementor-widget-image-gallery\" data-id=\"b11284e\" data-element_type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div 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Matt was kind enough to give me a little guided tour of some trails south of Hurricane &#8211; JEM, Dead Ringer, and the infamous More Cowbell Trail. Great fun, great conversation, a bit sweaty.<\/p>\n","protected":false},"author":1,"featured_media":2515,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[332,331,330,329],"class_list":["post-2512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-dead-ringer-trail","tag-jem-trail","tag-more-cowbell-trail","tag-st-george"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2019\/10\/20190924_185049547_iOS.jpg?fit=4032%2C3024&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qjMD-Ew","_links":{"self":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/2512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2512"}],"version-history":[{"count":2,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/2512\/revisions"}],"predecessor-version":[{"id":2518,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/2512\/revisions\/2518"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/media\/2515"}],"wp:attachment":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}