{"id":664,"date":"2014-08-11T02:01:04","date_gmt":"2014-08-10T21:01:04","guid":{"rendered":"http:\/\/professorontherun.wordpress.com\/?p=664"},"modified":"2015-06-12T14:45:31","modified_gmt":"2015-06-12T20:45:31","slug":"the-hills-are-not-alive-with-the-sound-of-music","status":"publish","type":"post","link":"https:\/\/professorontherun.com\/?p=664","title":{"rendered":"The Hills are (not) Alive with the Sound of Music"},"content":{"rendered":"<p>Music is a big part of my life. I did a solo singer-songwriter thing for years (250+ horrible demos recorded), I&#8217;ve had radio shows, and I run music blog (<a href=\"http:\/\/desertislandmixtapes.com\" target=\"_blank\">http:\/\/desertislandmixtapes.com<\/a>). Fittingly, running has provided a great opportunity to put on new albums and listen to them front-to-back without much distraction. Music makes running a lot of fun.\u00a0 But, when things started warming up this year, and people began posting pictures of enormous rattlesnakes on the local trails, I rethought this practice. I saw 3 rattlers last year, and all three times they were right under foot. With narrow or overgrown trails, it is a bit unnerving to think that one might be at hand. Earbuds tucked in my ears mean that if one did start giving me a warning rattle, I wouldn&#8217;t hear it.<\/p>\n<p>So &#8211; I tuned the music off. In fact, I haven&#8217;t listened to music while trail-running since May or so.\u00a0 And you\u00a0 know what &#8211; it hasn&#8217;t been all that horrible. I\u00a0 have actually really enjoyed the silence at times. I can hear the rushing water of a creek I am approaching, the clicking of cicadas, chirping of birds, rustling of wind in the trees, myself breathing heavily. The silence has also given me time to myself and my thoughts. I am a historian and writer by profession and taking regular time to think through complex historical problems I am working on during the day has led to a number of epiphanies and breakthroughs. So, maybe running sans music isn&#8217;t all that bad.<\/p>\n<p>Well, until tonight. I ran up the Farmington Creek singletrack, up Farmington Canyon Road a bit, and then turned around to descend.\u00a0 Knowing that I would be looking at 5+ miles on a wide dirt road (no risk of not seeing a snake lurking about) I brought some tunes with. I put the ear buds in, hit play on Spoon&#8217;s new album <a href=\"http:\/\/www.amazon.com\/s\/?_encoding=UTF8&amp;camp=1789&amp;creative=390957&amp;field-keywords=spoon%20they%20want%20my%20soul&amp;linkCode=ur2&amp;tag=professorontherun-20&amp;url=search-alias%3Daps&amp;linkId=5XQOSQMP3W3EZHV3\" target=\"_blank\"><em>They Want My Soul <\/em><\/a>(great, by the way!) and headed down the road. It was great. And I immediately realized how much I had missed it.<\/p>\n<p style=\"text-align: center;\">(by the way &#8211; great run. <a href=\"http:\/\/www.strava.com\/activities\/179003357\" target=\"_blank\">7 miles in 1:18:44 @ 11:17 min\/mile and with 1,514 ft. elevation gain<\/a>)<\/p>\n<p style=\"text-align: center;\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe height=\"405\" width=\"590\" frameborder=\"0\" allowtransparency=\"true\" scrolling=\"no\" src=\"https:\/\/www.strava.com\/activities\/179003357\/embed\/b07a6526400172bfda2ca3d0f6ee88b89afe925c\" class=\"iframe-class\"><\/iframe>\n\n<p>So &#8211; final verdict? I think I can have enjoyable experiences either way. I used to think that running without music would be horribly boring, and I have discovered that it isn&#8217;t. Sometimes, its preferable. However, sometimes nothing beats running with some good beats. Either way, I&#8217;m in the mountains running &#8211; right? Win win.<\/p>\n<p style=\"text-align: center;\">And, ironically, my falling and slicing my hand open happened about 50 yards into my run, supposedly when I was bombing down the road, running in the dark, too fast and distracted by the tunes!<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/08\/photo.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-large wp-image-666\" src=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/08\/photo.jpg?resize=640%2C640&#038;ssl=1\" alt=\"photo\" width=\"640\" height=\"640\" srcset=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/08\/photo.jpg?w=2448&amp;ssl=1 2448w, https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/08\/photo.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/08\/photo.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/08\/photo.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/08\/photo.jpg?w=1280 1280w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/08\/photo.jpg?w=1920 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p style=\"text-align: center;\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe class=\"youtube-player\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/NOPfmfRVWmk?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n","protected":false},"excerpt":{"rendered":"<p>Music is a big part of my life. I did a solo singer-songwriter thing for years (250+ horrible demos recorded), I&#8217;ve had radio shows, and I run music blog (http:\/\/desertislandmixtapes.com). Fittingly, running has provided a great opportunity to put on new albums and listen to them front-to-back without much distraction. Music makes running a lot of fun.\u00a0 But, when things started warming up this year, and people began posting pictures of enormous rattlesnakes on the local trails, I rethought this&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/professorontherun.com\/?p=664\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":666,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[39,41,42,84],"class_list":["post-664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-falling-injuries","tag-farmington-canyon","tag-farmington-creek-trail","tag-random-thoughts"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/08\/photo.jpg?fit=2448%2C2448&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qjMD-aI","_links":{"self":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=664"}],"version-history":[{"count":3,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/664\/revisions"}],"predecessor-version":[{"id":1148,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/664\/revisions\/1148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/media\/666"}],"wp:attachment":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}