{"id":706,"date":"2014-09-10T07:39:02","date_gmt":"2014-09-10T02:39:02","guid":{"rendered":"http:\/\/professorontherun.wordpress.com\/?p=706"},"modified":"2015-06-12T14:47:40","modified_gmt":"2015-06-12T20:47:40","slug":"getting-lost-and-dodging-tornados-in-ohio","status":"publish","type":"post","link":"https:\/\/professorontherun.com\/?p=706","title":{"rendered":"Getting Lost and Dodging Tornados in Ohio"},"content":{"rendered":"<p style=\"text-align: center;\">This week I found myself in Ohio (Cleveland area) for work and decided to use a couple evenings to put in some miles. I was staying in Willoughby and narrowed in on what looked like a great park about 5 miles south of there &#8211; the North Chagrin Reservation. Indeed, it was a great set of trails &#8211; lots of forest &#8211; a number of deep ravines with creeks at the bottom &#8211; a perfect mixture of trail types, lots of constant up and down rolling. In fact, if you swapped out 90% of the trees and made them evergreens, the trail itself reminded me a lot of my hometown Whatcom Falls Park. Perhaps not in vegetation, but in overall topography, trail texture (lots of exposed roots), and so forth &#8211; it felt familiar.<\/p>\n<p style=\"text-align: center;\">I ran twice.<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.strava.com\/activities\/191853833\" target=\"_blank\">6.0 miles in 1:08:52 @ 11:33 min\/mile and with 421 ft. elevation<\/a><\/p>\n<p style=\"text-align: center;\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe height=\"405\" width=\"590\" frameborder=\"0\" allowtransparency=\"true\" scrolling=\"no\" src=\"https:\/\/www.strava.com\/activities\/191853833\/embed\/e516f052eb50cf5f7aea0be10c805c52655c8598\" class=\"iframe-class\"><\/iframe>\n\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.strava.com\/activities\/192768857\" target=\"_blank\">6.2 miles in 1:11:52 @ 11:31 min\/mile and with 224 ft. elevation<\/a><\/p>\n<p style=\"text-align: center;\">\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe height=\"405\" width=\"590\" frameborder=\"0\" allowtransparency=\"true\" scrolling=\"no\" src=\"https:\/\/www.strava.com\/activities\/192768857\/embed\/a0ea163b4e35dce958f9775a7c6b1da821f50764\" class=\"iframe-class\"><\/iframe>\n\n<p style=\"text-align: center;\">The Monday night run was mostly uneventful, other thn getting constantly lost as the different trail loops intersected over and over again. Oh, and I totally fell. There was a downhill section that I decided I should take fast and about 2 steps in I caught my toe. I sped up my legs to try to get them under me, but was quickly rotating forwards. What followed, given my speed, was actually pretty impressive. I planted a hand on the trail, tucked my right shoulder, and did and full somersault roll across my back and right back onto my feet and continued down the trail without missing a step, so to speak. I was impressed, in any case.<\/p>\n<figure id=\"attachment_712\" aria-describedby=\"caption-attachment-712\" style=\"width: 676px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/09\/img_2788.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-712 size-large\" src=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/09\/img_2788.jpg?resize=640%2C480&#038;ssl=1\" alt=\"IMG_2788\" width=\"640\" height=\"480\" srcset=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/09\/img_2788.jpg?w=3264&amp;ssl=1 3264w, https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/09\/img_2788.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/09\/img_2788.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/09\/img_2788.jpg?w=1280 1280w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/09\/img_2788.jpg?w=1920 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-712\" class=\"wp-caption-text\">I love me some trees<\/figcaption><\/figure>\n<p style=\"text-align: center;\">On Wednesday night, I knew it was forecast to rain. When I got to the trail head, indeed, it was a bit drizzly. However, given the dense canopies of tree above, I figured I would stay fairly dry. And, I did. For the first couple miles I suffered with the 100% humidity but got very few cooling drops of rain on my face. The, I hit a clearing in the trees and felt some nice cool rain. &#8220;Ah,&#8221; I thought, &#8220;I wish there were more breaks like this in the trees so I could cool off more.&#8221; Be careful what you wish for. About 30 seconds later a loud noise began above, quickly crescendoing into a deafening roar.\u00a0 Torrential downpour. It was coming down so hard that I couldn&#8217;t see the trail in front of me clearly. I took shelter beside a tree, but still was soaked through within a minute. It continued for 5 minutes or so, and then slowed. The previously dry-slightly moist trail was now a series of large puddles, linked by moving run-off and instant gooped-up mud.\u00a0 Fun. I soldiered on &#8211; fully soaked but happy to be out for a run. It slowed me down quite a bit and towards the end I could sense a couple blisters forming from the wet socks.<\/p>\n<figure id=\"attachment_711\" aria-describedby=\"caption-attachment-711\" style=\"width: 676px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/09\/img_2815.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"wp-image-711 size-large\" src=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/09\/img_2815.jpg?resize=640%2C853&#038;ssl=1\" alt=\"IMG_2815\" width=\"640\" height=\"853\" srcset=\"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/09\/img_2815.jpg?w=2448&amp;ssl=1 2448w, https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/09\/img_2815.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/09\/img_2815.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/09\/img_2815.jpg?w=1280 1280w, https:\/\/i0.wp.com\/darkgoldenrod-hedgehog-874350.hostingersite.com\/wp-content\/uploads\/2014\/09\/img_2815.jpg?w=1920 1920w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-711\" class=\"wp-caption-text\">Previously dry creek bed, now coursing.<\/figcaption><\/figure>\n<p style=\"text-align: center;\">When I got back to my lodging, the coworkers I was going out to dinner with asked, &#8220;Do you still want to drive all the way in to Cleveland to eat?\u00a0 You know, since there is a tornado warning and all.&#8221;\u00a0 WHAT?! Thanks guys! None of them bothered to call or text me on the trail to warn me to get inside.\u00a0 Oh well. I survived.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week I found myself in Ohio (Cleveland area) for work and decided to use a couple evenings to put in some miles. I was staying in Willoughby and narrowed in on what looked like a great park about 5 miles south of there &#8211; the North Chagrin Reservation. Indeed, it was a great set of trails &#8211; lots of forest &#8211; a number of deep ravines with creeks at the bottom &#8211; a perfect mixture of trail types, lots&#8230;<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/professorontherun.com\/?p=706\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":711,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[73,74],"class_list":["post-706","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-north-chagrin-reservation","tag-ohio"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/professorontherun.com\/wp-content\/uploads\/2014\/09\/img_2815.jpg?fit=2448%2C3264&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qjMD-bo","_links":{"self":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/706","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=706"}],"version-history":[{"count":1,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/706\/revisions"}],"predecessor-version":[{"id":1151,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/706\/revisions\/1151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/media\/711"}],"wp:attachment":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=706"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=706"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=706"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}