{"id":795,"date":"2014-10-29T01:17:34","date_gmt":"2014-10-28T20:17:34","guid":{"rendered":"http:\/\/professorontherun.wordpress.com\/?p=774"},"modified":"2015-06-12T14:53:47","modified_gmt":"2015-06-12T20:53:47","slug":"stupid-leaves","status":"publish","type":"post","link":"https:\/\/professorontherun.com\/?p=795","title":{"rendered":"Stupid Leaves"},"content":{"rendered":"<p style=\"text-align: center;\">I ran up the Farmington Creek Trail to the Sunset Campground, planning to take it easy on the way up and then get a PR on the downhill.<\/p>\n<p style=\"text-align: center;\">In the end, I got a PR on the last climb to the campground, but didn&#8217;t get my hoped-for downhill PR. Why? Because the trail was covered in 2 inches of leaves for a lot of it. That makes it hard to run when you can&#8217;t tell what the actual terrain is. Boo.<\/p>\n<p style=\"text-align: center;\">Beautiful as ever though, if a bit drained of the prior fall colors.<\/p>\n<h3 style=\"text-align: center;\"><a href=\"http:\/\/www.strava.com\/activities\/213318762\" target=\"_blank\">3.9 miles in 49:00 @ 12:38 min\/mile and with 1,309 ft. elevation gain<\/a><\/h3>\n\n<!-- iframe plugin v.6.0 wordpress.org\/plugins\/iframe\/ -->\n<iframe height=\"405\" width=\"590\" frameborder=\"0\" allowtransparency=\"true\" scrolling=\"no\" src=\"https:\/\/www.strava.com\/activities\/213318762\/embed\/f05f0366e321a5b4e50573d6da06c906fc197a26\" class=\"iframe-class\"><\/iframe>\n\n","protected":false},"excerpt":{"rendered":"<p>I ran up the Farmington Creek Trail to the Sunset Campground, planning to take it easy on the way up and then get a PR on the downhill. In the end, I got a PR on the last climb to the campground, but didn&#8217;t get my hoped-for downhill PR. Why? Because the trail was covered in 2 inches of leaves for a lot of it. That makes it hard to run when you can&#8217;t tell what the actual terrain is&#8230;.<\/p>\n<p class=\"read-more\"><a class=\"btn btn-default\" href=\"https:\/\/professorontherun.com\/?p=795\"> Read More<span class=\"screen-reader-text\">  Read More<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-795","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5qjMD-cP","_links":{"self":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=795"}],"version-history":[{"count":1,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/795\/revisions"}],"predecessor-version":[{"id":1159,"href":"https:\/\/professorontherun.com\/index.php?rest_route=\/wp\/v2\/posts\/795\/revisions\/1159"}],"wp:attachment":[{"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/professorontherun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}