2 runs, only 3 days apart. The first, up the Farmington Canyon singletrack to Sunset Campground and then down the road on Monday. A recovery run of sorts and it felt great. I   PRd on the loop and a 5k PR on the way down! It was only in the 70s but it felt so hot. I was SWEATING!

3 days later, on Thursday, I headed up the Fruit Heights upper terrace from Shepherd Creek to Baer Canyon and back (about a mile north from Monday’s run). Note in the pictures…it was not hot and sweat in the 70s. A bit colder.