A few recent runs

A few recent runs

Here are a few recent outings: A run up the newly worked on lower stretch of the Farmington Creek Trail by Ryan Lauck, up the first section of the post-parking lot single track, and then looping across the creek to explore the Aqueduct Trail back – a first. All with a coworker, Spencer, who just moved here and is quickly getting hooked on the trails. 5.0 miles in 1:33:34 @ 18:44 min/mile and with 1,170 ft. elevation gain A night…

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UltraRunnerJoe Explains the Differences Between Trail Runners and Hipsters

UltraRunnerJoe Explains the Differences Between Trail Runners and Hipsters

Hats off to UltraRunner Joe for providing us this very important public service – a nice list helping to differentiate between hipsters and trail runners. There are some good points here, but I wonder if it is missing some possibilities for overlap. Joe – can you re-imagine this, but include some Venn Diagrams for us? How to Tell a Trail Runner from a Hipster and Click here to Like UltraRunner Joe on Facebook

Getting Lost and Dodging Tornados in Ohio

Getting Lost and Dodging Tornados in Ohio

This week I found myself in Ohio (Cleveland area) for work and decided to use a couple evenings to put in some miles. I was staying in Willoughby and narrowed in on what looked like a great park about 5 miles south of there – the North Chagrin Reservation. Indeed, it was a great set of trails – lots of forest – a number of deep ravines with creeks at the bottom – a perfect mixture of trail types, lots…

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Sweat-a-palooza 2014

Sweat-a-palooza 2014

It wasn’t even that hot today but I have sweat like this for a while. There are a few close-by trails here in Farmington that I have yet to explore so I picked one today. The fire trail 03 that goes south from just above flag rock down into Hornet Canyon. 4.8 miles in 1:18:00 @ 15:14 min/mile and with 1,431 ft. Elevation gain. I started at the Davis Creek TH and took the BST past Steed Creek and then…

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The Wasatch 100

The Wasatch 100

Last night I went to a BBQ hosted by some of the Wasatch Mtn. Wranglers on the eve of the annual Wasatch 100 trail race. Yup. 100 miles up and through the Wasatch range. Starts in Kaysville, end at Soldier Hollow. Its bonkers. A part of me wishes that I could be out there running with them. But, the rest of me knows how much time these kids put in to training. Its nuts. A lot of miles, a lot…

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Alta-Brighton Loop in the Morning

Alta-Brighton Loop in the Morning

One thing that is a bummer about living in Davis County is that getting to the trails in east Salt Lake City is difficult – at least with my schedule. I have toyed with the idea of doing it as an early morning thing before work, but worried it would still put me to work too late. With summer turning to autumn and the specter of snow on the horizon I decided that I had to hit some trails up…

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The Hills are (not) Alive with the Sound of Music

The Hills are (not) Alive with the Sound of Music

Music is a big part of my life. I did a solo singer-songwriter thing for years (250+ horrible demos recorded), I’ve had radio shows, and I run music blog (http://desertislandmixtapes.com). Fittingly, running has provided a great opportunity to put on new albums and listen to them front-to-back without much distraction. Music makes running a lot of fun.  But, when things started warming up this year, and people began posting pictures of enormous rattlesnakes on the local trails, I rethought this…

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East Mtn. to Fernwood and Back

East Mtn. to Fernwood and Back

I so enjoyed the BST on my way to Adams Canyon and back on Monday that I decided to put in some more miles on it. It is about 3.6 miles from East Mountain Park in Kaysville to Fernwood Recreation Site in Layton. It isn’t the most exciting trail, view-wise,  but it is a great place to clock miles. Lots of gentle ups and downs, and few shorter steep climbs and descents – but nothing too crazy. I have decided…

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Adams Canyon Snake Scare

Adams Canyon Snake Scare

 Last winter a lot of the local Davis County trail runners were trying to beat each others’ times up and down Adams Canyon. I never made it up there and figured today would be a good day. I unexpectedly found myself at home a bit earlier than usual, and swapped a couple afternoon hours of work for evening hours and went on a run instead. 5.9 miles in 1:15:24 @ 12:47 min/mile and with 1,581 ft. elevation gain The Bonneville…

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Bloomington Lake via accidental Worm Lake Detour

Bloomington Lake via accidental Worm Lake Detour

I joined some boy scouts on a campout up north and west from Bear Lake, at Bloomington Lake, ID. On Friday part of the group drove to the lake, while another group of us was going to do the quick 2 mile trail up to the lake. A couple boys ran way ahead and by the time we caught up to them, they had veered onto the wrong trail, UP UP and UP. By the time we regrouped, we thought…

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