Doubting this Running Thing
I was seriously beat up and sore after Baer Canyon. Extreme DOMS – delayed onset muscle soreness. So much in fact that I I didn’t run again for 2 weeks. And, after that, I only did bike rides for the next 3 weeks, here, here, and here. I think part of the problem was that I was using OLD trail shoes from years before. In any case – I did see some pretty sites out in the Farmington Bay Waterfowl…