HOT Pyramid Trail in the AZ Sun
What to do when the only time to squeeze in a run on some nostalgic desert trails mid-day in a million degree heat… Previous Next
What to do when the only time to squeeze in a run on some nostalgic desert trails mid-day in a million degree heat… Previous Next
When you find yourself in Arizona in January, you go for some hikes and runs. Hit the Bursera Trail with the Mrs. this morning. I love the smell of creosote and wet desert in the morning!
Phoenix’s South Mountain Park/Preserve was the site two years ago of my first time ever running a marathon distance – a 29 slog that hurt more than it should have. I was undertrained and paid for it. Of course, it was simultaneously amazing. Back in AZ for the holidays I set my mind to revisiting those familiar trails and proving that I had improved as a runner. I drew out a altered route that totaled 32 miles (50k). 3 loops…
While still in Flagstaff, and on the drive home, I put in a few more miles.
I was in Flagstaff for a conference this week and had a free morning before the events started. How could I not venture over to the Grand Canyon?! It was my first time and it did not disappoint. I started at the South Kaibab trailhead right around dawn and bombed on down. I had the trail mostly to myself, only passing a few hikers who must have caught an earlier shuttle to the trailhead. The early morning light was just…
I probably should have drawn an easier route for my first attempt at a marathon distance run – but it is just too easy (and fun) to draw lines on maps, tracing trails and ridge-lines, etc… In any case, I drew it, so I ran it: The South Mountain Western Ridges Marathon+. In all, it ended up tracking to 29 miles – almost a 50k. Phoenix’s South Mountain Preserve is located on the southern edge of town – a series…
Tomorrow morning I will attempt my first marathon-distance run. I have chosen the western ridges of the South Mountain Park/Preserve located on the southern edge of Phoenix, AZ. The longest I have run before was about 20 miles. So, this will be a jump in distance for me. I know that the strava tool I used to draw the route over estimated the elevation gain (it is more in the 6,000 than 8,700 ft, range). Conversely, I suspect that the…
Ok, I have been seriously limping around AZ all week. That last run was a mistake. I should have taken it easy. But, I just could resist. Well…today was our last full day down here in the valley of the sun…so I thought I would throw caution to the wind and run again – suffer the consequences later. I had my wife drop me off at the Pyramid Trail TH with the plan to meet up with her, my kids,…
One positive to having family in Arizona is visiting there for the holidays. My word – 60s-70s feel glorious. I have a problem though – my right foot is still quite painful. So – do I take advantage of the warm weather and trails, or be a good boy? I opted for the trails. Today I started at my sister’s house (on the south side of Phoenix’s South Mountain in Ahwatukee) and accessed the trail system there. I took a…
In October I had a conference to attend down in Tucson, so I decided to drive. My plan was to find a place to run somewhere in the middle of the drive and I chose an obscure canyon that gets easy access to the Colorado River. It is Soap Creek Canyon, south of the 89a and the Vermillion Cliffs. The night before I couldn’t sleep so I just hit the road around 3:30 AM – arriving at the trail-head around…