Post-Apple Pie for Breakfast, Pre-Turkey/Gravy Coma solo Turkey Trot 5k to Whatcom Falls with newly re-injured IT Band screaming
After last year’s Turkey Trot I thought it would be fun to make it a tradition. I ran from my parents house up the the old RR track trail system to Whatcom Falls Park and back. I can’t believe how lucky I was growing up here. This was a 1.5 mile jog from my house. Nuts.
Also – IT Bands not happy.
3.9 miles @ 10:31 min/mile and 340 ft. elevation
Pedestrian bridge selfie on Alabama Hill
Lower Falls in Whatcom Fall Park where I used to cliff jump as kids