It appears that summer temps have arrived.  I ran up the Farmington Creek Trail to the Sunset Campground today and wow, it was hot! I hadn’t taken that trail all the way up yet, and it was a great one – a perfect short run. A little vert, but mostly nice rolling trails – and a fun fast descent on the way back to the car!  Ankle feeling great – ZERO pain – IT bands still acting up around mile 3-5.

3.8 miles in 48:47 @12:58 min/mile and 1,282 feet elevation